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Is this a weight loss program?

The short answer to this is “No”. Briar Jansons believes that if you are eating well, and exercising, your body will be the weight it should be. That being said, if you start to improve your health through nutrition, you will lose any extra weight you are carrying! Our goals at HealX Nutrition are to help you use your nutrition to improve your well-being, give your body its best chance to fight disease, increase your energy and your happiness levels, and give you the tools to go forward to be the best version of yourself that there is.

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