(519) 564-7849
bjansons@healxnutrition.ca

Services and Packages

The very best of what we do

Services

One-on-One Nutritional Therapy

We can customize your sessions to your needs, even the location of the visits! Clients can come to our location, located in the home of Briar Jansons, or can have sessions at a neutral place (think coffee shop, etc.). Briar will even come to your home for your counselling sessions! Hours are flexible, and sessions are available on weekdays, and weekends by negotiation.

Every client has an initial intake session, that will take approximately 60 minutes. After that, sessions are 30 minutes in length, and should be 1-2 weeks apart.

Sports Nutrition

The nutritional needs for every athlete depend both on their own personal nutrition needs, and the specific sport or competition event. Briar Jansons can build a program for you, that can increase your performance and results, and help keep you in the best physical state while maintaining the weight for your class. A specific analysis of your protein and carbohydrate levels for your sport, a pre-competition meal plan, and ongoing nutrition for every kind of sport is available. 

Shop-along

Briar Jansons not only believes in good nutrition, she also loves to save money! She is a pro at getting a great shopping done, with the foods you need to address your own health concerns, while being efficient and frugal. Take her along on your shopping trip, at your own regular grocery store, and she’ll help you fill your cart the HealX way!

Accountability and Check-ups

We’re here to help you change your health, and your life. If what you need is our expert analysis and information, that is here for you! If you need a little push to enact the healthy lifestyle you’ve been dreaming of, or find that you forget how to target the nutrients we’ve identified for your needs, we’re here to help. Whatever you need to make the changes to help you live longer, healthier, and more happily, HealX Nutrition can offer it. 

Intake Session – $150

Individual Sessions (30 minutes) – $50

Packages

Citrus Package

Includes Intake and 8 sessions: $440. Must be used within 3 months of purchase.

Leafy Green Package

Includes Intake and 12 sessions: $600. Must be used within 6 months of purchase.

Berry Bowl Package

Includes Intake, 12 Sessions, Grocery Shop-along, Menu planning: $750. Must be used within 6 months of purchase.

Protein Shake Package

Includes Intake, 12 sessions of Sport Nutrition counselling, pre-competition food plan, specific sport nutrition analysis: $800 Must be used within 8 months of purchase.

Bowl of Cherries Package

8 sessions, designed specifically for students graduation high school, or in University or College.
Individual – $360
Group (3 or more) – $150 per person

Follow Up Session Packages

8 sessions, $300.